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Group 2

GROUP 2 - Milk

Always check the label ingredients before you use a product. Many processed or prepared foods contain milk.
Foods to avoid in your diet for the next 24 hours:
Your diet consists of anything you EAT, DRINK, RUB ON YOUR SKIN or INHALE. You must avoid eating, drinking, touching, or smelling the following.
Milk/dairy products:

· Milk and milk solids
· Non-fat, skim milk or powdered milk and milk solids
· Buttermilk
· Evaporated milk
· Yogurt
· Cream, cream cheese, sour cream
· Curds
· Cheese, cheese powder or cheese sauce
· Cottage cheese
· Butter, butter fat, artificial butter flavor
· Whey and whey product

Foods containing milk/milk products:

· Au gratin foods
· Chocolate and cream candy
· Coffee creamers
· Creamed or scalloped foods
· Custard
· Nougat
· Ice cream
· Malted milk
· Many puddings
· Margarines (some, check the label)
· White sauce

Ingredients to look for:

· Lactalbumin, lactalbumin phosphate
· Lactoglobulin
· Casein or sodium caseinate
· Lactose (milk sugar)

You must also avoid Foods that contain Calcium if you were treated for Calcium:

· Vegetables
· Lettuce
· Broccoli
· Cabbage
· Brussel sprouts
· Beans
· Oats
· Nuts
· Sunflower seeds
· Fish
· All Calcium supplements
· All Vitamins containing Calcium

FOODS YOU CAN EAT OR DRINK
Boiled White Rice, Chicken, Beef, Pork, Coffee or Tea without milk, Salt and Sugar.
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